Short and Sweet

Morning !! What’s going on in your world today? Is Sunday a chill out day for you? Family time? I’ll keep it short today, I know you don’t want to be spending time in your inbox ….. It’s Day 47 of my RAK’s – I can’t...

This One word can remove STRESS

So kids have been back in school for almost a month, and from listening to my girls at Million Dollar, I’ve learned one important lesson: Maths seems waaaay harder now than it used to be back in the day!!   I’m sure that it’s not just Maths...

You Can Find Me In The Middle

Hey, do you often think that if you’re not “insane” and “crazy strict” then you must be “lazy” and “slacking.” And then because we can’t stay insane/crazy strict forever, we think our only option is laziness...

What’s in YOUR Sunshine Box?

Do you ever feel like life is kicking your bum ? Of course you do… We ALL feel like that…sometimes more often than not. You know you are having one of those days when you find yourself feeling overwhelmed, angry, sad, defeated and even depressed. On days like that it...

21 Reasons to open this email…

Today I’m hoping to motivate you to take action. I understand the frustrations that you have when it comes to you body. I know all about your insecurities over the size of your bum and how hopeless things can feel. The answer to your frustrations is to get YOU up off...