Yesterday’s Halloween Coffee Morning brought an end to an amazing month of fundraising for Jamie’s Journey, here at Million Dollar Fitness. Over October we had a whole bunch of stuff going on: ...
Happy November 1st !!! Today is a BIG day. It’s maybe just as exciting as New Year’s Day. Here’s why… Last night you probably ate and drank waaaay too much, just like New Year’s Eve. Here in the Halloween capital of Europe, you might be waking up with a huge chocolate...
Scared of getting fat??? Terrified that those Halloween cupcakes are going to make you put on weight? I hate to frighten you, but they can! Can you have your cake and eat it too??? Read about this wee metabolic trick to get around any Spooky Halloween waist...
Picture yourself waking up 6-20lbs lighter. Feeling energised instead of hitting that snooze button 10 zillion times. You fit better in your clothes. GONE is the guilt you feel about junk food. YOU feel freaking AWESOME. Imagine being able to walk into ANY clothes...
Morning I’m such a scatterbrain sometimes!! I think I told you about the fundraising we’re doing at Million Dollar Fitness during October? We’ve teamed up with Jamie’s Journie to help raise as much as possible to help young people affected by...