Picture yourself waking up 6-20lbs lighter. Feeling energised instead of hitting that snooze button 10 zillion times. You fit better in your clothes. GONE is the guilt you feel about junk food.

YOU feel freaking AWESOME.

Imagine being able to walk into ANY clothes shop you choose and picking the outfit you LOVE straight from the rail. In the size YOU want. Without having to endure the embarrassing conversation with the skinny sales girl who can’t look you in the eye as she tells you they don’t stock your size.

GONE is the dread and shame that normally surrounds your Christmas work party, because this year you’re ahead of the game.

No longer do you feel like a FAILURE.

YOU took control and bucked the trend – instead of waiting till New Year to start again – you’ve already taken that step and now you’re feeling pretty damn sexy.

YOU are already AMAZING – you KNOW that.

But maybe it’s been years since you reminded yourself of how amazing you actually are?

Every time you catch sight of yourself in the mirror, a disappointed voice inside you cries in desperation and despair.

You got so caught up in being Super Mum to your kids and Dream Wife to your husband that you clean forgot about yourself and your own needs. While those pounds gradually piled on. And now? You’re left wondering how the hell you’re ever going to look in that mirror and feel good about yourself again.

Women are always performing amazing balancing acts between work, family and trying to have a life.

  • You struggle to balance your energy between killer deadlines and your growing waistline.
  • Life feels like a daily battle, you’re sluggish with zero energy.
  • You turn to caffeine, sweet treats or junk to keep you focused on the day ahead.
  • Rarely do we make the time to put ourselves first.

That’s exactly why you need me your biggest cheerleader in your life….

It’s time to kick stress, exhaustion and that couch potato butt to the curb.

I’m on a MISSION to empower women to become more self-confident, lose weight and celebrate being “strong and sexy”

Sometimes it takes a little sweat, a LOT of support and shit LOADS of fun amongst girls just like you to make you feel that way!!!!

I’ve created the BLUEPRINT for success…so that in just 42 Days you’ll completely transform your body from the inside out.

This is a step-by-step programme for women that includes

  • A clean meal plan
  • Fat burning and body sculpting workouts
  • Dee’s daily inspirational emails

to help YOU feel FABULOUS, look AMAZING and have the confidence to ROCK any outfit that you choose to wear.

Join me on this Journey.

So What’s The Little Black Dress Project All About????

The Little Black Dress Meal Plan

Designed to detoxify a woman’s body and turn it into a sexy, fat-burning machine that you can be PROUD of.

BANISH your sugar cravings, REV up your metabolism – this plan will give you the ENERGY to take on the world.

  • LBD Recipe Book 
  • Done-for-You Weekly Meal Plans
  • Weekly Print-and-Go Grocery Lists to make your life easy
  • Food Exchange List so you can swap out foods

Little Black Dress Workouts

My Signature Workouts are designed to help you look AMAZING!

The workouts are focused on tightening and toning where it counts, eliminating the stubborn body fat that has taken up residence on your thighs, bum, arms and tummy. You get access to all of our timetabled sessions at Million Dollar Fitness. All of these workouts are GUARANTEED to burn enormous amounts of calories and melt that unwanted fat from your body.

Dee’s Daily Dose

An email series that’s filled with inspiration, motivation and Tips & Tricks to help you stay on track with your program. PRICELESS!!

Accountability & Support

I care about you getting the results you want and I go the extra mile with each and every one of you to make sure you stay on track with my programme.

Before & After Measurements and Photos

This is your checks and balance system.

Not only will we get before and after pics and measurements, but I’ll be doing weekly weigh-ins to make sure you’re getting RESULTS.

£200 Cash Prize to the winning lady!!

Here’s how you win …..

Winning person has most Body Fat % Lost as a % of Starting Body Fat %.

This evens the playing field and gives everyone a chance to win.

This is a step-by-step transformation program for Women that includes my PROVEN clean meal plan, fat burning and body sculpting workouts alongside Dee’s daily inspirational emails to help YOU feel FABULOUS, look AMAZING and have the confidence to ROCK any outfit that you choose to wear.

All for £97.00

That’s less than £2.50 a day.

You know you’re gonna spend that money anyway – you might as well spend it on making your kids feel proud of you again.

Can you afford to not invest £2.50 a day on YOU? 

All YOU have to do is turn up, follow the programme as it’s laid out and I’ll take care of the rest.

Mark your calendars girls, because the programme kicks off on Saturday 7th November.

Sorry boys, this is for ladies ONLY!

Make sure to tell your girlfriends because this challenge is going to TRANSFORM their lives.

Key Dates

  • Pre Challenge Weigh-ins : 6th and 7th November
  • Cart Closes : 7th November
  • LBD Kick-Off : 7th November
  • LBD Final Weigh Ins : 17th and 18th December
  • LBD Winner Announced : 19th December
My RAK today was heroic (I think!) … Workmen are in fixing the roof of MDHQ (it’s shocking by the way how much upkeep is involved in this beautiful old building). Workmen as you know are a pretty special species. Sweet Baby Cheeses – I’ve yet to meet one that understands how to minimise the mess never mind clear up after themselves. So today I sucked it up and made tea for these wonderful men while inside I was calling them everything under the sun and dying to punch their lights out…. not very nice i know but no point in telling porkies – Oooops! 
Dee x