My email yesterday warning about the dangers of diet drops and VLCD’s really hit a nerve … I’m had a few diet drop peddlers on my email list who weren’t too happy about being rumbled .. BOO HOO! If you hit reply yesterday with the info I needed...
Have you lost weight before doing a Very Low Calorie diet and now find you put on fat just looking at food? Your metabolism might be broken. I can help you fix it …. Every time I see someone promoting a VLCD (Very Low Calorie Diet) as a lifestyle diet (or those...
Yesterday I got an email from a desperate woman asking for help because gained back the SAME 40 lbs she lost last year. I don’t know her, but this is a common story…. Has weight loss and gain ever happened to you? Why is it that 99% of people who lose a...
Hey – how was your weekend? Yesterday was a family day for me …. and what a beautiful day it was! Did you go out in that gorgeous weather? Me, mum, dad, my niece and nephew all piled into the car and hit Rathmullan for a walk along the beach and then...
Hey How’s your weekend going? Watcha doing today? Big day for me at MDHQ …. I’ve got my pilot Empowerment project launching which I’m super excited about Of course, I’ll keep you posted on how the girls are doing You know I did a Q &...