So no post yesterday… I totally meant to after our Errigal climb yesterday, but my Meniere’s Disease once again kicked my butt and reminded me that “pulling up those Big Girl panties” just isn’t enough sometimes. Being stubborn and...
Woooooooooooooooooooooooooooooooooooooooooooooooooo!!!!! Today I’m celebrating our first year in Tower Hall – the all singing, all dancing Million Dollar Fitness HQ I just LOVE this place – if you’ve never been make sure you can pop into...
I just wanted to say a big THANK YOU for spreading the word about our Errigal Climb this Sunday, 25th October. Not only will we be getting some exercise in the fresh air but we will also be fundraising for Jamie’s Journie. You don’t know how much your...
According to Healthline, approx 121 million people in the world suffer from depression. Most of them come from the richest countries (USA, Canada, European Union, Australia), more than likely because we live the most hectic lifestyles. I honestly think these estimates...
Hey! The obvious choice to the question “what’s for breakfast?” for most people is eggs. I like eggs and eat loads of them … I mean, who doesn’t love scrambled eggs?? Now, I’m sure you’ve heard a time or two before that you should be...
Wooooooooooooooooooooooooo I’m late, late, late today!!! Holy Smokes I’ve had a crazy day – things to do, places to be, people to meet. In fact I’m so busy right now I’ve set myself some strict rules to help me get s*** done. I’m...