Ho Ho Ho I’m back again!! Just following on from yesterdays email – You know the one with the crazy offer?? Well there’s now ONLY ONE place left on the most insane offer that is likely going to come your way ever… If you are thinking...
Hey I’ve got a special message from good ole Santa Claus himself all the way from the North Pole hehehe, Hands up if you love special offers and crazy deals…. Me! me! me! I have something that I think will really brighten up your day, Especially with all that...
Christmas can be a crazy time with party after party…. Kids nativity plays…. Shopping – I don’t know about you but I still need to do Round 2 – I’m only half way there – Eeek! Baking your own healthy treats if you’re...
Hey how was your weekend? Do you ever think you’re too old to start something or it’s too late to make changes? Karen, a client I’ve had 5 years or so, can out-perform most 25-year olds. She swings a kettlebell like a boss and OWNS burpees at just...
First off I just want to acknowledge the attack on Paris last night – It’s truly heart breaking to hear the news coming through. There’s an old saying that say’s “If the first thing you do when you wake up in the morning is eat a live...