Did You Miss Me ?

So no post yesterday… I totally meant to after our Errigal climb yesterday, but my Meniere’s Disease once again kicked my butt and reminded me that “pulling up those Big Girl panties” just isn’t enough sometimes. Being stubborn and...

Which Script Are You Running in Your Head ?

Wooooooooooooooooooooooooo I’m late, late, late today!!! Holy Smokes I’ve had a crazy day – things to do, places to be, people to meet. In fact I’m so busy right now I’ve set myself some strict rules to help me get s*** done. I’m...

I Might Have Forgot to Invite You!

Morning I’m such a scatterbrain sometimes!! I think I told you about the fundraising we’re doing at Million Dollar Fitness during October? We’ve teamed up with Jamie’s Journie to help raise as much as possible to help young people affected by...

How about having Dessert for Breakfast?

Morning !! Sorry I’m late on it today – these dark mornings mean I don’t get to the beach with the pups as early as I like to. I’m a real early bird – did I ever tell you my day starts at 4.30am? Anyways, while I was waiting for the sun...

It’s all Lies

The diet industry is FULL of lies that are making you store more fat in your worst trouble spots like your hips, bum and love handles. So with so much clutter and confusion floating around… I felt I should pass on some awesome no-nonsense information about 3 common...