Have you done a random act of kindness lately ? If not, no worries. … I just get curious about these things. RAK #41 is a nice one for a Monday … the day of the dreaded blues!! I’m going to send, “Just thinking of you!” text messages to my friends...
I’m loving the daily emails letting me know what your RAK of the day has been My Random Act Of Kindness #4 ……. Today I’m gonna make a point of sending a card to someone I haven’t seen for a very long time. Writing this I know exactly who...
As you’re reading this, picture me greeting you with a MAHOOSIVE smile as I meet you in the street …. doesn’t it feel good to have someone acknowledge you??? Random Act of Kindness #3 Saying hello to someone, even if you don’t know them, is a...
AWESOME , you’re still with me!!! That means YOU do have a heart 🙂 Act Of Kindness #1 is a really simple one to do …. Today I’m gonna reach out and say thanks to my postman In everybody’s lives, there are loads of people who we...
It’s not every day that an empty and out-of-shape, 160 year old church, is resurrected and given a new lease of life by a personal trainer. Dee McCahill – leading obesity expert, personal trainer, lifestyle and wellness coach – has taken on her...