Welcome to Week 5 of your Little Black Dress Challenge!
Here are your planners for this week, with options to download and print, or complete online.
There are new smoothie recipes on the Smoothies page.
The Basic Depletion Workout has been added to the menu under Week 5. You will also find it at the end of the Meal Planner.
There are two worksheets – Eat Your Elephant and Life Vision Exercise – in the menu. These are for you to complete and keep, you don’t need to send them to Dee.
The Weekly Success Planner is for you to complete and keep also.
Week 5 Shopping List
Print this out for your next shopping trip:
Week 5 Meal Planner
Print this out and keep it somewhere handy!
Week 5 Food Diary
Print this out and remember to give it to Dee at the end of Week 5
Week 5 Shopping List
View on your device:
Week 5 Meal Planner
View on your device:
Week 5 Food Diary
Complete this online and send to Dee at the end of Week 5 – use the “submit” button when you get to the end of the last day. Your information will be saved each time you make an entry.