AWESOME , you’re still with me!!! That means YOU do have a heart 🙂 Act Of Kindness #1 is a really simple one to do …. Today I’m gonna reach out and say thanks to my postman In everybody’s lives, there are loads of people who we...
Dee was voted Runner-Up, Most Inspirational Coach, Instructor or Tutor (NI & Scotland) sponsored by Ideal Weight – open to any individual running a group, class or activity for adults. Million Dollar Fitness was voted Runner-Up Best Sports, Health or Fitness...
It’s not every day that an empty and out-of-shape, 160 year old church, is resurrected and given a new lease of life by a personal trainer. Dee McCahill – leading obesity expert, personal trainer, lifestyle and wellness coach – has taken on her...
