Mags
“I don’t really have before photos. I was size 14-16 and I think I was 13 stone.
I didn’t weigh myself.
I wouldn’t let anyone take pictures of me.”
Weight Loss : 3st
Start Weight : 13st
Current Weight : 10st
Age : 44
Occupation : Teacher
Before I joined Million Dollar Fitness, I liked to exercise alone but found my motivation slipping and my weight beginning to yo-yo.
I was unhappy within myself.
I had stopped weighing myself.
I felt my self esteem slipping.
Many of my coworkers had been (and still are) working with Dee and I could see the amazing results they all achieved. But it still took me several months to build up the courage to contact Dee myself.
I knew Dee would help me achieve the results I wanted. I had been on holiday and hated how uncomfortable I felt in the heat.
I knew it would be hard work and started to exercise daily (yes, before I went to meet Dee!) but my nutrition still wasn’t great.
I am now 10 stone and a size 8-10.
I am more confident, less stressed and my mind is calmer.
Mags Began Her Weight Loss Journey On My
4 Week Programme
Now… I have turned from a night owl to a morning person! I love my 6.15 class it makes me feel that I’m ready for the day.
I don’t feel as stressed at work anymore. I make my exercise classes a priority and I find by doing that everything else falls into place.
I sleep really well at night.
I’ve met many amazing and inspirational ladies and I’ve also made some great friendships. I have also completed several obstacle courses. In doing these I have overcome some of my own personal fears such heights and water.
Even though I’m in classes with lots of other women everyone is working at their own level. I love how I have the opportunity to push my own boundaries and work on personal challenges.
“I would definitely recommend MDF to anyone who wants to get their life back. I’ve already recommended it to others.”
“Oh! AND I stopped smoking!! That was a big challenge but I did it.”
I specialise in nurturing and helping women with 2 stone (or more) to lose reclaim their lives, feel comfortable in their own skin and finally begin to live again.
Dee xx
P.S. I get that you might be uncomfortable – don’t worry, it’s a female-only environment 🙂
Mags
“I don’t really have before photos. I was size 14-16 and I think I was 13 stone.
I didn’t weigh myself.
I wouldn’t let anyone take pictures of me.”
Weight Loss : 3st
Start Weight : 13st
Current Weight : 10st
Age : 44
Occupation : Teacher
Before I joined Million Dollar Fitness, I liked to exercise alone but found my motivation slipping and my weight beginning to yo-yo.
I was unhappy within myself.
I had stopped weighing myself.
I felt my self esteem slipping.
Many of my coworkers had been (and still are) working with Dee and I could see the amazing results they all achieved.
But it still took me several months to build up the courage to contact Dee myself.
I knew Dee would help me achieve the results I wanted.
I had been on holiday and hated how uncomfortable I felt in the heat.
I knew it would be hard work and started to exercise daily (yes, before I went to meet Dee!) but my nutrition still wasn’t great.
I am now 10 stone and a size 8-10.
I am more confident, less stressed and my mind is calmer.
Now… I have turned from a night owl to a morning person! I love my 6.15 class it makes me feel that I’m ready for the day.
I don’t feel as stressed at work anymore. I make my exercise classes a priority and I find by doing that everything else falls into place.
I sleep really well at night.
I’ve met many amazing and inspirational ladies and I’ve also made some great friendships. I have also completed several obstacle courses. In doing these I have overcome some of my own personal fears such heights and water.
Even though I’m in classes with lots of other women everyone is working at their own level. I love how I have the opportunity to push my own boundaries and work on personal challenges.
“I would definitely recommend MDF to anyone who wants to get their life back. I’ve already recommended it to others.”
“Oh! AND I stopped smoking!!
That was a big challenge but I did it.”
I specialise in nurturing and helping women with 2 stone (or more) to lose reclaim their lives, feel comfortable in their own skin and finally begin to live again.
Dee xx
P.S. I get that you might be uncomfortable – don’t worry, it’s a female-only environment 🙂