![Liz lost 3 dress sizes with Dee McCahill at Million Dollar Fitness in LDerry](https://milliondollartrainer.com/wp-content/uploads/2017/09/Liz-Before-After-Dee-McCahill-Million-Dollar-Fitness-LDerry-4_3.png)
Liz Lost 3 Stone
Size 18 to Size 12.. that’s 3 Dress Sizes!
“After a few years of hard knocks; the loss of my Daddy and my little boy being diagnosed with autism and other multiple labels, I found myself at an all-time low.”
![Liz lost 3 dress sizes with Dee McCahill at Million Dollar Fitness in LDerry](https://milliondollartrainer.com/wp-content/uploads/2017/09/Liz-lost-3-dress-sizes-DeeMcCahill-Million-Dollar-Fitness-LDerry-9.jpg)
“My Million Dollar Journey began in April 2016. I was overweight and unhealthy (both physically and mentally), suffering from anxiety and depression. I just wasn’t happy.”
“I remember being on Facebook and coming across the Million Dollar Fitness page, then reading the Client Spotlights. Something about Million Dollar just clicked!”
![Liz lost 3 dress sizes with Dee McCahill at Million Dollar Fitness in LDerry](https://milliondollartrainer.com/wp-content/uploads/2017/09/Liz-lost-3-dress-sizes-DeeMcCahill-Million-Dollar-Fitness-LDerry-8.jpg)
![Liz lost 3 dress sizes with Dee McCahill at Million Dollar Fitness in LDerry](https://milliondollartrainer.com/wp-content/uploads/2017/09/Liz-lost-3-dress-sizes-DeeMcCahill-Million-Dollar-Fitness-LDerry-7.jpg)
“I had tried multiple yo-yo diets over the years and joined many generic, run-of-the-mill gyms, only to find myself not going after a few months because I wasn’t getting anything from them.”
“Since meeting Dee and joining Million Dollar, I am healthier both mentally and physically than I’ve ever been. I now understand the importance of good nutrition and the commitment you have to make to be the best version of yourself that you can be.”
![Liz lost 3 dress sizes with Dee McCahill at Million Dollar Fitness in LDerry](https://milliondollartrainer.com/wp-content/uploads/2017/09/Liz-lost-3-dress-sizes-DeeMcCahill-Million-Dollar-Fitness-LDerry-3-1.jpg)
![Liz lost 3 dress sizes with Dee McCahill at Million Dollar Fitness in LDerry](https://milliondollartrainer.com/wp-content/uploads/2017/09/Liz-lost-3-dress-sizes-DeeMcCahill-Million-Dollar-Fitness-LDerry-6.jpg)
“I’m a work-in-progress but am on the right track and with Dee behind me to call me out on my bullshit and push me when I’m slacking, I know I will get there!
I don’t believe I would have found this experience anywhere other than Million Dollar Fitness!!”
“Since joining Million Dollar Fitness in April 2016, I’ve lost weight (yeah!!) but, more importantly, I am healthier in mind and I no longer need antidepressant medication.”
![Liz lost 3 dress sizes with Dee McCahill at Million Dollar Fitness in LDerry](https://milliondollartrainer.com/wp-content/uploads/2017/09/Liz-lost-3-dress-sizes-DeeMcCahill-Million-Dollar-Fitness-LDerry-10.jpg)
![Liz lost 3 dress sizes with Dee McCahill at Million Dollar Fitness in LDerry](https://milliondollartrainer.com/wp-content/uploads/2017/09/Liz-lost-3-dress-sizes-DeeMcCahill-Million-Dollar-Fitness-LDerry-3.jpg)
“Through a One-to-One Coaching Session and Time-Out Hypnosis Sessions with the amazing Dee, I now have the skills to deal with the stresses in my life. A good “Melt” session will always do the trick!”
“When I joined Million Dollar Fitness, I was size 16-18 and weighed 15st 6lbs. After being on the programme, I’m now a size 12 and have lost 3 stone!
My weight is now 12st 6lbs.
I now make healthier decision with my food choices. I exercise more. I’m so much healthier in mind and body.”
![Liz lost 3 dress sizes with Dee McCahill at Million Dollar Fitness in LDerry](https://milliondollartrainer.com/wp-content/uploads/2017/09/Liz-lost-3-dress-sizes-DeeMcCahill-Million-Dollar-Fitness-LDerry-11.jpg)
“Million Dollar Fitness is now a part of my life. In my opinion, it is the best gym going.
You’re not just a number and truly, you get out of it what you put in.
By far the best group of people I’ve had the pleasure of training with… and sweating with!”
Liz x
![](https://milliondollartrainer.com/wp-content/uploads/2016/03/600x600-10_10.png)
I specialise in nurturing and helping women with 2 stone (or more) to lose reclaim their lives, feel comfortable in their own skin and finally begin to live again.
Dee xx