Liz Lost 3 Stone
Size 18 to Size 12.. that’s 3 Dress Sizes!
“After a few years of hard knocks; the loss of my Daddy and my little boy being diagnosed with autism and other multiple labels, I found myself at an all-time low.”
“My Million Dollar Journey began in April 2016. I was overweight and unhealthy (both physically and mentally), suffering from anxiety and depression. I just wasn’t happy.”
“I remember being on Facebook and coming across the Million Dollar Fitness page, then reading the Client Spotlights. Something about Million Dollar just clicked!”
“I had tried multiple yo-yo diets over the years and joined many generic, run-of-the-mill gyms, only to find myself not going after a few months because I wasn’t getting anything from them.”
“Since meeting Dee and joining Million Dollar, I am healthier both mentally and physically than I’ve ever been. I now understand the importance of good nutrition and the commitment you have to make to be the best version of yourself that you can be.”
“I’m a work-in-progress but am on the right track and with Dee behind me to call me out on my bullshit and push me when I’m slacking, I know I will get there!
I don’t believe I would have found this experience anywhere other than Million Dollar Fitness!!”
“Since joining Million Dollar Fitness in April 2016, I’ve lost weight (yeah!!) but, more importantly, I am healthier in mind and I no longer need antidepressant medication.”
“Through a One-to-One Coaching Session and Time-Out Hypnosis Sessions with the amazing Dee, I now have the skills to deal with the stresses in my life. A good “Melt” session will always do the trick!”
“When I joined Million Dollar Fitness, I was size 16-18 and weighed 15st 6lbs. After being on the programme, I’m now a size 12 and have lost 3 stone!
My weight is now 12st 6lbs.
I now make healthier decision with my food choices. I exercise more. I’m so much healthier in mind and body.”
“Million Dollar Fitness is now a part of my life. In my opinion, it is the best gym going.
You’re not just a number and truly, you get out of it what you put in.
By far the best group of people I’ve had the pleasure of training with… and sweating with!”
I specialise in nurturing and helping women with 2 stone (or more) to lose reclaim their lives, feel comfortable in their own skin and finally begin to live again.