Spiced Cabbage Fry Up

Serves : 2


  • 100g bacon, chopped
  • 1 small onion, sliced
  • 200g savoy cabbage, shredded
  • 200g mushrooms, quartered
  • 2 tablespoons olive oil
  • 2 garlic cloves, crushed
  • Small pinch of nutmeg
  • pinch of allspice
  • pinch of cinnamon


Heat olive oil in large non-stick frying pan and cook bacon pieces for 2-3 minutes before adding onion and garlic. Cook for a further 3-4 minutes until onion starts to soften.

Stir in the spices and next add the mushrooms and cabbage. Continue to cook for 7-8 minutes before serving.