Triple Bean Stew 

Serves : 4

Ingredients

  • 800g tin Mixed Beans, drained & rinsed
  • 1 tbsp Coconut Oil
  • 2 Shallots, finely chopped
  • 1 Fennel Bulb, diced
  • 1 small Leek, finely sliced
  • 1 Celery Stalk, finely sliced
  • 200ml Vegetable Stock
  • pinch Chilli Flakes
  • 1 Bay Leaf
  • ½ Vanilla Pod
  • 20g Cheddar Cheese, grated* (optional garnish)

Directions

  1. Heat oil in a pan & add shallots. Fry for about 1 minute & then add the chopped vegetables. Saute until softened.
  2. Add the beans, chilli flakes, bay leaf & stock. Simmer for 10-15 mins.
  3. Add the seeds from scraped vanilla pod. Stir & serve with a little cheddar cheese garnish (own choice)