Fresh Lemon & Pepper Baked Cod
Serves : 2. Consider trying this recipe with snapper, or any other similar variety that you enjoy.
- 226g of fresh Cod fillets
- 1 Tbs. Coconut oil, melted
- ¼ cup white wine
- 1/2 lemon, quartered
- Sea salt & fresh ground black pepper, to taste
- 1 Tbs. of fresh chopped parsley
Preheat the oven to 375 degrees. Brush each side of the Cod fillet with melted coconut oil. Season each side with salt & pepper to taste. Place the cod fillets in the baking dish and pour in the optional white wine.
Cut the lemon into quarters & squeeze fresh lemon juice over the Cod fillets. Bake for 10-15 minutes or until fish flakes easily with a fork.