Welcome to Week 6 of your Little Black Dress Challenge! 

Here are your planners and worksheets for this week.

A choice of 2 x Meal Planners:

• Meal Planner for Fat Loss plus Shopping List
• Meal Planner for Maintenance
  plus
• Food Diary

There are four worksheets:

• Self Care Check-in Revisited
• Expose Your Hidden Time Wasters
• My 3 Month Vision
• Weekly Success Planner

These are for you to complete and keep, you don’t need to send them to Dee.

Post-Challenge Guide
This PDF contains all the facts and love from Dee that YOU need to carry on and move forward with your transformation, once the Programme has ended.