Loads of you are on a health kick at the minute so I thought I’d share some of my favourite juice recipes
Answer these questions …
How is your sleep?
If you aren’t getting enough sleep, then you need more zzzz’s for good energy.
Valerian is a great choice insomnia. You can get it in tincture or capsule form.
Do you exercise?
Exercising does help get your cells moving and overall contributes to higher energy levels over time.
How is your diet?
While juicing can help, a poor diet (fast foods and processed foods) will totally make you feel sluggish and like crap
Here are 5 of my favorite juice recipes for energy

Energy juice #1: apple + carrot + parsley
2 apples, cored
4 carrots
1 handful of parsley
A stalk of broccoli (optional)

Core the apple and cut the top off of the carrots if necessary. Juice with the parsley, alternating the parsley so that you get the most out of it.
Energy juice #2: kale + apple + orange
1 orange, peeled
4 apples, cored
1 handful of kale

Roll up the kale in a long cylinder so its easier to juice. Core the apples. Peel the orange. Juice together and serve.
Energy juice #3: lettuce + lemon + kale + carrot
7 carrots
small handful of lettuce
small handful of kale
1 lemon, peel optional

Peel the lemon (if you don’t want to, its okay). Juice the lettuce, carrots, kale and lemon.
Energy juice #4: celery + cucumber + lemon + parsley + ginger
2 stalks of celery, cut into 3 inch pieces
1 cucumber, cut into pieces
a small handful of parsley (few sprigs)
a small knob of ginger
1 lemon (peel ok)

Juice the cucumber, celery, parsley, lemon and ginger.
Energy juice #5: carrot + celery + wheatgrass
4 carrots
3 celery stalks
2 ounces of wheatgrass (or a large handful will do)
Juice the carrots celery and wheatgrass