Imagine yourself at this year’s work Christmas party in just a few weeks.

Everyone is dressed to kill.

Sarah, from accounting, is wearing her infamous sleeveless black dress.

Gary, who works in a different department on the other side of the building, looks at least 20 pounds lighter than when you last got a close look at him.

And you?

You look Amazing.

You feel freaking Awesome.

You’re down 10 pounds in just a few weeks.

“How did you do it?” everyone around the table is asking you as you enjoy your favorite foods – and the attention – without any of the guilt.

“Oh, let’s just say I had a secret weapon on my side,” you say with a smile.

Your secret weapon is ME, your biggest cheerleader and your coach for the next 42 days on my Little Black Dress Challenge.

You see, I’ve created the BLUEPRINT for success…

so that in just 42 Days you’ll completely transform your body from the inside out.


This is a step-by-step transformation programme for women that includes:

  • A clean meal plan
  • Fat burning and body sculpting workouts
  • My daily inspirational emails

YOU will feel FABULOUS, look AMAZING and have the confidence to ROCK any outfit that you choose to wear.

BANISH your sugar cravings, REV up your metabolism – this plan will give you the ENERGY to take on the world.

  • LBD Recipe Book 
  • Done-for-You Weekly Meal Plans
  • Weekly Print-and-Go Shopping Lists to make your life easy
  • Food Exchange List so you can swap out foods

My Signature Workouts are designed to help you look AMAZING! 

The workouts are focused on tightening and toning where it counts, eliminating the stubborn body fat that has taken up residence on your thighs, bum, arms and tummy.

You get access to all of our timetabled sessions at Million Dollar Fitness.

All of these workouts are GUARANTEED to burn enormous amounts of calories and melt that unwanted fat from your body.


I’m down to just one place on this programme before the doors close.

Grab THE last place <<< here >>> 


Today’s RAK was something I’d really like to think everybody would do – I was doing in Tesco’s and the girl at the checkout gave me way too much change.

I’m sure there are people out there who would think this was a windfall but not me … honesty is always the best policy in my book.

Plus that poor girl would have been accountable for the shortfall I’m sure


Being honest helps build trust in your community and I truly believe “what goes around, comes around”

“A healthy social life is found only, when in the mirror of each soul the whole community finds its reflection, and when in the whole community the virtue of each one is living” – Rudolf Steiner


Hope you had a great day !

Dee xx

PS – don’t forget there’s ONLY 1 place left on my LBD Challenge …… <<< book now >>>