Are you still interested in learning how to drop up to 20lbs, ooze confidence, and feel fabulous?
I’m dropping you an email because a while back you let me know you were interested in weight loss however the timing just wasn’t right for you.
Maybe things are different for you right now?
I actually have something to help you, so sit back and have a read.
You never know, it could be just what you need to take action
Let me introduce my New YOU in 42 Programmes
THE BIGGEST LOSER ON A RECENT 28 DAY PROGRAMME LOST A WHOPPING 26LBS ……WOWSERS!
No Magic Pills or Endless Hours on the Treadmill
Just Efficient 30 Minute Fat Burning Workouts & a Simple Eating Plan
Delivering the Results YOU Deserve
Now It’ s YOUR TURN to Achieve Double-Digit Weight Loss in Just 42 Days!
What Is New YOU in 42 All About?
When it comes to results, I’ve got the perfect formula for you to look and feel your best without boring cardio or over-restrictive diets.
Body Sculpting & Fat Burning Workouts
During the 42 Day Programme, you can choose up to 12 sessions weekly from the Group Training timetable at Million Dollar Fitness (you will need to do a minimum of 4 sessions weekly). I will always be striving to coach you on what you need to be doing and working on next to continue to get the results that you deserve.
All of these workouts ^^^^ are GUARANTEED to burn enormous amounts of calories and melt unwanted fat from your body, especially your belly, hips, arms and thighs!
Complete Success Manual
Have you ever just wanted an instruction manual built just for you? Telling you what YOU need to do to get the results that you want? Here you go! My success manual will cover EVERYTHING from: blood sugars, hormones, macros and water to supplements, etc… in other words, I cover everything that could hinder or help your results. I made sure to leave no stone un-turned. This is great for those that just want to know how this ‘transformation’ thing really works and want to continue to know even more.
- Discover the RIGHT way to eat for fat loss with an easy-to-follow, step-by-step plan. Learn how to keep your metabolism working for you beyond the Easter hols so you look even better for summer!
- Food List, Sample Week Meal Plan and Cheat guide PLUS Recipes That You AND Your Family Members Can Eat Together 🙂
- This programme involves Intermittent Fasting following the 8/16 protocol i.e. you fast for 16 hours and eat within an 8 hour window.
- You NEVER have breakfast on this programme.
- Your secret sauce is coconut oil – you need fat to burn fat!
- Daily, you need to hit 120g protein and less than 30g carbs – you need to calculate your food intake for this one!
- Is it easy? I follow this pretty much 24/7 and don’t struggle at all.
- The good news? YOU get a CHEAT meal every Saturday night … woohoooo!
- On previous 28 Day Challenges, our biggest weight loss was 26lb with 8% bodyfat.
The Ideal Day Scripting Pad
You will be using this Inspiring daily pad to plan and protect your Magic Time (I’ve explained what this is in your Manual) as well as keep track of your Daily Wins. You will complete your 5 Pillars of Transformation Success Worksheet – a key strategy for success.
What are the 5 Pillars?
1. Planning and Preparation
2. Professional accountability
3. Social Support
4. Meaningful Incentive
5. The Big Deadline
If you have all 5 Pillars then you have the foundation to guarantee that you will achieve your number one priority in this programme – To lose weight.
BUT if one—or more—is missing, then your odds of success decrease dramatically. In this worksheet you’ll answer a series of questions that identify the big changes you want to make and exactly how to use the 5 Pillars to create the Perfect Plan for rapid results
Dee’s Daily Inspirational Emails
Some days are harder than others. Making a health and fitness lifestyle change isn’t always going to be easy, if it was you wouldn’t be here. I know, I’ve been there too. That’s why I’ve included some of my best and most inspirational pieces to keep you going when the day is hard. Some days you just need to be reminded that you are on the right path and success is right around the corner.
Get expert coaching from me and benefit from the support of other girls just like you. Leadership and accountability could be the missing ingredient you need to make this time count. The reason my clients are so successful is because of my extensive stalking and accountability checks. I WILL know when you’ve been sneaking in choc chip cookies or missing workouts. When you know that you can’t get away with it, all of a sudden, results begin to happen because I WILL be checking your measurements.
What Is The Fee For This Fat Loss Programme?
£147.00 … That’s £3.50 a day.
- You know you’re gonna spend that money anyway – you might as well spend it on making your kids feel proud of you again.
- Can you afford not to invest £3.50 a day on YOU?
Discover how to feel alive again here >>> https://million-dollar-fitness.myshopify.com/products/new-you-in-42
Work with me >>>